Pregnancy can be a time that is most enjoyable, but it can also present some problems for the prospective mom. Amongst those problems is the fetus pressing around the bowel and all of the other internal organs. The body is changing very rapidly to accommodate the new baby and the mom may not be entirely comfortable. Most of the time as your physical attributes alter, so too do your body functions. Sometimes these modifications are not entirely for the better.
In many cases the bladder is pressurized and frequent urination is an issue. All too often foods that we have usually eaten may become something which we’re unable to comfortably eat.
Constipation in pregnancy can be a fairly serious issue. One fruit which will help you to overcome this issue is the prune. Produced from dehydrated plums, prunes are incredibly high in minerals and vitamins, in addition to being possessed of a high level of anti-oxidants that have been found to fight cancer in many instances.
Prunes are slightly diuretic and may even help to loosen the stool making it easier to use the bathroom frequently and to overcome constipation in pregnancy, especially throughout the latter portions of your pregnancy. Keeping the body healthy and your bowel habits normal is essential to your good health and to your comfort and ease. Also constipation in pregnancy can contribute to feeling fuller and much more puffed up as well as to not being as comfortable as you may wish to be. Prune juice during pregnancy can help you to overcome that feeling and to keep your body performing at peak efficiency.
Your body is certainly going through a wide range of different changes during your pregnancy. Some of those changes are going to make you feel slightly unpleasant at a time when you wish most to be comfortable. Drinking prune juice can help you to overcome a number of the less friendly and less comfortable and positive changes that you may be going through.
Keeping the body flushed and toxin free is another side benefit of drinking prune juice during pregnancy. The slight diuretic effect will assist you to eliminate any toxins in your body.
As soon as your baby comes into the world, prune juice may very well be helpful to you again. Also relieving constipation in babies is not uncommon. Your paediatrician may well suggest a small dose of prune juice which has been slightly diluted with water to make sure that it is not too strong for your infant.
In pregnancy, drugs that you take may possibly lead to further problems for you and for your baby. In most cases, prune juice during pregnancy is a safe and effective alternative to nastier laxatives. Another benefit of prune juice during pregnancy is that prune juice is very high in potassium. Due to this, you may want to ensure that your laboratory levels of potassium are within normal limits. Just like any other substance during pregnancy, do be certain to check with your physician to make sure that you’re doing what's right and that your consumption of prune juice is kept to an acceptable level for your doctor.
